Self-Care: Give Yourself Permission to Pause

Give Yourself Permission to Pause

Make time to be quiet and reset your brain.
You’ve heard the saying, “work hard, play hard” but we forget the play hard part. Our lives are so full that we forget to pause and refill our buckets.  It is ok to take time for yourself, in fact, it’s necessary to fully be present in the things you need to get done every day.
 

When you apply a beauty product or ‘indulge’ in a beauty ritual, you create a conscious connection between you and your body that’s very nurturing – and can provide a gateway to more gestures of self-love, like exercise or cooking nutritious meals.

Need any beauty products?  Mason Skin Clinic and Float Center does offer masks that you can use at home. We offer a drive-up service for our products. Give us a call at 913-7373 to place your order.

This is an anxious time for everyone.  Self- care is critically important right now to keep anxiety levels in check and to help cope with stress.  At Mason Skin Clinic and Float Center, we want to help.  Through our website, social media and email,  we are going to share self-care tips, resources and reminders.  

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JOIN OUR EMAIL LIST

masonskinclinicandfloatcenter@gmail.com

CONTACT US

+1 (513) 913-7373

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