INFRARED SAUNA

(Don't) Sweat Your Way
to a Better You

Lose weight, relax, relieve unwanted pain, increase your circulation and purify your skin.

Infrared saunas are different from traditional dry saunas in that they use a combination of heat and light therapy to help relax users and promote overall health benefits. The light from an infrared sauna can penetrate the skin up to 1.5 inches, changing some of our cell membrane structures and more.

Infrared sauna treatments may be available at different levels:

   NEAR-INFRARED

Wound Healing
Skin Rejuvenation
Pain Relief

Near infrared wavelengths have a shorter frequency range and penetrate the epidermis layer of the skin. 

   MID-INFRARED

Pain relief
Improved circulation
Weight Loss

Mid infrared wavelengths penetrate deeper into the body than near infrared and are therefore good for increasing circulation and blood flow.

FAR INFRARED

Detoxification
Better circulation
Reduce blood pressure

Far infrared light heats the body directly, it raises the core body temperature and produces a deep, detoxifying sweat at the cellular level, where most toxins reside.

  • 30 Minute Program
  • Near, Mid, and Far Infrared

By reducing soreness on nerve endings, our infrared heat reduces muscle spasms and helps the body heal itself naturally.

  • provides natural pain relief by reducing inflammation and
    swelling
  • while near Infrared Sauna LEDs penetrate the tissue to promote cellular repair
    at a medium, constant intensity level using near, mid and far infrared light
  • relieve back, neck, shoulder, joint, chronic pain and arthritis pain
  • researchers studying heat responsive pain have observed remarkable therapeutic benefits by using continuous low level heat
  • accumulative results, but you will feel relief after the first Infrared Sauna session (usually) it is suggested you do Infrared Sauna sessions at least once a week

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  • 37 Minute Program
  • Mid and Far Infrared

Sauna detox has been widely embraced as a healthy treatment in alternative medicine. Our bodies have a resilient ability to process these environmental substances, but sometimes we need additional support for these processes.

  • starts at a high intensity to increases the body’s core temperature then reduces to a low, comfortable intensity level
  • strengthens the body immune system
  • detox from heavy metals in your body
  • improves vascular access flow to reach toxins at the cellular level using mid and far infrared light
  • helps with colitis, chronic fatigue, fibromyalgia, auto-immune disease, immune deficiency states, autism, ADD and ADHD
  • sauna detoxification in the Infrared Sauna states that the build-up of toxic substances can lead to a host of common illnesses
  • helps the body’s biochemical processes function efficiently so that we are better able to digest the nutrients in our foods
  • ridding the body of these toxins through a natural Infrared Sauna detox may help relieve symptoms, prevent future illness and increase overall health and vitality
  • the Infrared Sauna is accumulative results, but you will feel amazing after the first Infrared Sauna session it is suggested you do Infrared Sauna sessions at least once a week

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  • 30 Minute Program
  • Near and Far Infrared

A low, constant intensity level penetrates tissues to help with various skin concerns. Near infrared LED’s improve overall skin tone, elasticity, and firmness promoting anti-aging benefits.

A study published in The Journal of Cosmetic and Laser Therapy showed significant improvements in skin appearance after just 12 weeks of sauna skin therapy using near-infrared technology. Participants experienced a reduction in wrinkles and crow’s feet, as well as improved uses near, mid and far Infrared heat therapy which helps acne, eczema, psoriasis, burns and any skin lesions or cuts.

  • improve your skin appearance along with anti aging
  • low, constant intensity level penetrates tissue to help with various skin
    concerns
  • near IR LEDs reduce wrinkles, improves elasticity and firmness and overall skin tone promoting anti-aging benefits and makes your skin look radiant
  • regular use may also help to reduce cellulite trapped beneath the skin
  • open wounds heal quicker with reduced scarring
  • this setting uses near, mid and far Infrared heat therapy which helps acne, eczema, psoriasis, burns and any skin lesions or cuts

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  • 30 Minute Program
  • Mid and Far Infrared

According to information published in the Journal of the American Medical Association, infrared sauna weight loss sessions were shown to burn up to 600 calories. During a sauna weight loss session, core temperatures increase. The body has to work hard to cool itself, causing a healthy sweat.

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  • starts at a high intensity to stimulate the cardiovascular system then reduces to a medium level
  • as the body works to cool itself, there is an increase in heart rate, cardiac output and metabolic rate similar to exercise this setting uses mid and far infrared light
  • studies show that just 30 minutes can burn upwards of 600 calories
  • when using the sauna the core body temperature increases and the body works hard to cool it down which then causes an increase in heart rate, metabolic rate and cardiac output
  • sunlighten’s infrared heat therapy raises core body temperature causing passive cardiovascular conditions.   Your body’s natural response to infrared heat therapy is to increase circulation and sweat allowing you to burn calories while you relax

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  • 40 Minute Program
  • Near and Far Infrared

Far infrared induces deep relaxation as it relieves muscle tension at a low, comfortable intensity promoting overall stress reduction with regular use.

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  • 45 Minute Program
  • Near, Mid, and Far Infrared

Heating your muscles with infrared rays produces an increase in blood flow similar to regular exercise.  The elevation in body temperature from Sunlighten Sauna also produces an increase in blood flow that mirrors the benefits of a passive cardiovascular workout.

  • starts at a high intensity to increase heart rate and cardiac output then lowers to sustain heart rate level uses near, mid and far
  • increase in blood flow similar to regular exercise that mirrors the benefits of a passive cardiovascular workout
  • regular infrared sauna use – especially in the mid-infrared range – has been shown to significantly stimulate blood flow
  • even after your health sauna session is completed
  • a cardio workout has never been so relaxing
  • improved circulation and Quick Muscle Recovery

Lowers Blood Pressure

  • circulation increases to promote healthy blood pressure
  • only sunlighten saunas are backed by clinical research that shows a reduction in systolic and diastolic blood pressure. Both are key factors in maintaining a healthy heart
  • as part of a blood pressure therapy program, regular use of a Sunlighten Infrared Sauna is good for your heart
  • in the U.S. alone, one in three adults suffers from heart disease, stroke or some other form of cardiovascular disease in their lifetime. High blood pressure increases your risk of getting heart disease, kidney disease or serious stroke

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INFRARED SAUNA PRICES

Our infrared saunas use heat and light to help relax and detoxify the body.
It promotes relaxation by helping to balance your body’s level of cortisol.

$29

SESSION SPECIAL

  • 35 minute float

$50

MONTHLY MEMBERSHIP

  • 2 - sessions
  • Earn Loyalty Rewards
  • Shareable
  • ADDITIONAL
    + $25 Infrared Sauna
    + 50 Float Sessions

$45

Sauna session

  • Cardiovascular: 45 min.
  • Chronic Pain: 30 min
  • Detox: 40 min
  • Relaxation: 40 min
  • Skin Health 30 min
  • Weightloss: 45 min

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