With the cold and flu season on its way, it’s not too early to take precautions to avoid getting sick. What makes us more susceptible to falling victim to a cold or the flu in the winter is that the stress of the season weakens our body. When we get stressed, our immune system weakens and […]
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As Tom Brady prepares to face the Atlanta Falcons in the Super Bowl, one part of his self-care routine may include floating in total darkness and silence in his own private floatation device Read full article >
Flotation therapy has many proven benefits during pregnancy, as long as your physician has approved it – much like they would other relaxation techniques, such as prenatal massage or certain types of exercise. The Feeling of Being Weightless Your time in the float tank allows you to escape the added weight of your pregnancy during […]
Athletes around the world use flotation to prepare for and recover from sports activities. While you may think that lying on your bed or sofa would give your muscles a rest, gravity is still applying vast amounts of stress on various parts of the body. Your body must maintain tone while holding itself against that […]
Floating weightlessly your body is perfectly supported by a cushion of silky skin-temperature liquid. Freed from all sensation of gravity, temperature, touch, sight and sound (which together account for 90% of normal neuro-muscular activity), you conserve and redirect vast amounts of natural physical and mental energy. The buoyancy created by the dense Epsom-salt solution effectively […]